Magnesium Oil and Insomnia Magnesium and Insomnia- Top Facts You Need to Know Insomnia is among the most prevalent sleep disorders that affect people of allages. The effects of this condition can range from minor discomfort to full-blowndisorientation and lack of focus, which can prove to be quite dangerous. Incidentally, there are quite a number of so-called insomnia remedies, most of which are over-the-counter drugs that can cause long-term side effects. For those who are looking to relieve themselves of the burden, physical andotherwise, caused by lack of sleep, magnesium... Read more...